Shop Our Recommended Products For Optimal Health

 

 

Total Back Pain Solution

Imagine being able to do more of what you love, without annoying back pain! You can join the thousands of people worldwide who are already enjoying a better quality of life thanks to this amazing system.

The Total Back Pain Solution is a complete on-line video program to give you long lasting, natural relief from back pain.

Developed from over 10 years of research by the HealthySpines.org team of Spinal Specialists in conjunction with Neurologists, Spinal Surgeons and other specialists, it has led to the world's best, scientifically based, on-line back pain program. This revolutionary spinal health program is now available to everyone as an complete step by step, do at home, on-line course.

Read more and join here.

 

 

 

 

 

 

 

 

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Recommended Products for Healthy Spines

 

VARIDESK Pro Plus 36. Height-Adjustable Standing Desk.

  • VARIDESK Pro Plus 36 standing desk is designed to accommodate those with dual-monitor setups or larger workspace needs
  • The two-tier design gives you an upper display surface for your monitor, and a spacious lower keyboard and mouse deck
  • Height-adjustable to 11 different positions for ergonomic comfort. Remains sturdy and stable even when fully extended
  • Uses VARIDESK's patented spring-loaded lifting mechanism to easily lift up to 35 lbs. in 3 seconds, allowing you to stand up and sit down without breaking your concentration
  • Comes fully assembled right out of the box - no assembly, installation, or tools required!

Find out more here.

 

 

 

 

 

 

The Gaiam Balance Ball Chair

Developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, ball chairs greatly alleviate the aching back/legs/arms syndrome that comes from working at a desk for hours. Designed for people between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same balance ball used in your workout routine, but with an adjustable support bar, easy-glide casters, an air pump, and a desktop guide to help keep you moving. Designed by leading health and fitness experts, the Gaiam Balance Ball chair helps relieve pain and promote proper spinal alignment, posture, a healthier back, and overall well-being.

Find out more here.

 

 

 

 

 

 

BalanceFrom GoYoga Mat

A high quality, affordable exercise and yoga mat. Recommended for Total Back Pain Solution members.

 

 

 

 

Innate Choice Omega-3 Fish Oil

Omega Sufficiency™ is the purest, most natural fish oil available with natural EPA:DHA ratios and NO Artificial Chemical Concentration. Because of this Omega Sufficiency™ is aligned with the human genetic requirements for Omega 3 consumption and thus provides the maximal health and prevention benefits.

Find out more here.

 

 

Organic Curcumin (Turmeric) with Bioperine

If you are looking for a natural way to improve your health and wellbeing, we recommend incorporating Asia's Wonder Spice, turmeric, into your daily health plan. Used for more than 4000 years to treat a variety of ailments, it has been scientifically proven to help all sorts of diseases from heart disease and Alzheimer's to many cancers!. The active ingredient in Turmeric is curcumin, and it has long been used as a powerful anti-inflammatory. Unfortunately the curcumin found in the spice is not very well absorbed into the body. Studies show that formulated capsules have much more bio-available curcumin. To buy in the UK/Europe click here.

 

 

 

 

 

 

 

U.S. Doctors' Clinical Arthro-7 Joint Supplement

Clinically proven doctor formulated and backed by a scientific study, Arthro-7 has been a trusted source of joint support and has been clinically proven to improve joint health in as little as 2 weeks. Arthro-7 contains a proprietary blend of joint supporting vitamins, minerals and nutrients such as: Vitamin C, an antioxidant to protect joints; MSM, to nourish joints and tissue, and break up unhealthy calcium deposits; Collagen, to promote mobility and nourish cartilage; Turmeric, to ease inflammation and discomfort; CMO, to relieve and lubricate joints; along with Bromelain and Lipase, enzymes that act together to ensure quick digestion and absorption for fast-acting relief. All Arthro-7 ingredients are completely gluten-free and GMO-free. for those with specific dietary restrictions, Arthro-7 is shellfish-free to cater to those with certain allergies cgmp, FDA-registered manufacturing trust in the process, Arthro-7 is manufactured in FDA-registered facilities that adhere to current good manufacturing practices. 

 

 

 

 

 

 

Meditate to Mozart

A great way to calm and settle the mind. Listening to Mozart in particular has been shown to have positive calming affect on the brain waves.

Excellent way to supplement meditation practices.

 

 

 

 

 

 

 

Recommended Reading

 

 

 

 

The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

“Following an anti inflammatory diet has been a game-changer for me―and the elimination of gluten and dairy has been especially transformative. I’m able to manage and control my symptoms by what I choose to eat and I’m eternally grateful for that choice.”
―Sondi Bruner, holistic nutritionist and co-author, The Anti Inflammatory Diet & Action Plans

The Anti Inflammatory Diet and Action Plans you will reduce inflammation naturally, and heal the conditions that frequently occur as a result, such as arthritis, autoimmune conditions, food allergies, gastrointestinal distress, and more. The Anti Inflammatory Diet and Action Plans makes inflammation a thing of the past by offering:

Over 130 delicious, easy-prep recipes that feature affordable ingredients, minimal prep time, and hundreds of useful tips.
4 flexible anti inflammatory diet plans to fit your needs and tastes, including choices for Vegan, Paleo, Mediterranean, and Time-Saving diets.
Helpful food lists and nutritional information will help you make smart food choices and stick to your anti inflammatory diet

 

 

 

 

 

 

 

 

 

 

The Brain's Way Of Healing.

NEW YORK TIMES BESTSELLER

In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use.

 

 

 

 

 

 

 

 

Grain Brain

A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.

Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 4-week plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.

 

 

 

 

 


 

 

 

Brain Maker

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny.

Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions.

 

 

 

 

 

The Slight Edge

 

"The Slight Edge" is a way of thinking, a way of processing information that enables you to make the daily choices that will lead you to the success and happiness you desire. Learn why some people make dream after dream come true, while others just continue dreaming and spend their lives building dreams for someone else. It's not just another self-help motivation tool of methods you must learn in order to travel the path to success. It shows you how to create powerful results from the simple daily activities of your life, by using tools that are already within you.

 

 

 

 

 

 

 

 

 

 

 

 

Pace

The fastest way to get fit and lose weight! PACE is a doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes —guaranteed! PACE is a growing revolution. It's already practiced by thousands of people in dozens of countries around the world. PACE overturns years of failed ideas and exercise advice. PACE upends current exercise trends by revealing their flaws and offering a more effective, more natural way of moving our bodies. This book will show you how to replace the flawed and ineffective theories the have been mistakenly accepted without proof with what really works.